Top 10 Health Benefits of Going Bare
Many sports drinks on the market contain artificial sweeteners and color that don’t do much to your health! If replenishing electrolytes is your goal, make your own!
Did you know Rice and Beans, when eaten together, form a complete high fiber vegetarian protein?
What is in my juice?
Did you know that 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables?
These are some of my favorite picks for Dairy free products! Go Dairy FREE!!